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The Little Monster Blog

diy

Lunchbox Notes

kids school lunch

 

preschooler lunch notes 

Preschooler lunch note ideas

 

 

•••Download Free Printable Here•••

On the days that Rowan is in school, I put a little love note in his lunchbox. It is a ritual suggested to me by his school, and I am happy for it. I am sure it will become uncool to him as he gets older, but for now, he enjoys his lunch basket surprises.

I am also quite addicted to the ritual of sitting down, gathering the colored pencils, and creating these notes. These evening moments of coloring are quite meditative too. I find myself getting lost in the process, and feeling truly in the moment. It’s a shame that as we get older we toss aside these activities we did on a daily basis as children. Coloring should not be reserved just for the under 12 set. So in that vain, I have created these printables that you can color then slip into your child’s lunch.

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When I was challenged with my own feelings while parenting, I started creating activities that could help kids and parents open up about their emotions. It was so therapeutic and helpful, so I put my feelings activities together into a book. I created the book that I wanted for my own parenting, and I am so thrilled to share it with you.
Vanilla Blueberry Yogurt Pops. I made this recipe this week after posting it in my newsletter and it was so fresh and yummy, so sharing it here! I used to make these yogurt pops all of the time for my son and he would eat them for breakfast. If blueberries are not in season use frozen wild blueberries or whatever frozen fruit you like. They are really easy to make and you can even add some oats if you want to make them even more nutritious for breakfast. ⁠
Try Flower Breathing 🌸 In my last reel, I showed how to make these cardboard Lavender scented flowers. The "pistol" is scented with lavender oil which is a very calming and make it fun. The act of breathing in and out, calms the nervous system and get kids introduced to breath work. Flip through the images and use it as a guide plus one of the images is instructions that you can screen shot. 🌸⁠

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