coming soon september 2023!
I am so overjoyed to announce my very first book,
How are you feeling?
When I was challenged with my own feelings while parenting, I started creating activities that could help kids and parents open up about their emotions. It was so therapeutic and helpful, so I put my feelings activities together into a book. I created the book that I wanted for my own parenting, and I am so thrilled to share it with you.
Happy, Sad, Silly Mad?
ALL FEELINGS MATTER.
Accepting and loving ALL of our feelings is such a superpower, and this book can be a starting point to get children and parents talking about what is going on inside. The feelings wheel, a guide to mountain breathing, and other intentional activities make finding feelings fun.