Uncategorized

SCHOOL LUNCH, 100 DAYS OF REAL FOOD

100 Days of Real Food is an amazing resource for food ideas when you are trying got feed yourself and family real, non-processed food. I check in about once a week and am always inspired. I am in a bit of a food rut and found this post on school lunches really helpful. The whole blog is a must read. 

Share

Facebook Google+ Twitter Pinterest Email

Comments

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Stay Connected + Follow Us on Instagram!

When I was challenged with my own feelings while parenting, I started creating activities that could help kids and parents open up about their emotions. It was so therapeutic and helpful, so I put my feelings activities together into a book. I created the book that I wanted for my own parenting, and I am so thrilled to share it with you.
Vanilla Blueberry Yogurt Pops. I made this recipe this week after posting it in my newsletter and it was so fresh and yummy, so sharing it here! I used to make these yogurt pops all of the time for my son and he would eat them for breakfast. If blueberries are not in season use frozen wild blueberries or whatever frozen fruit you like. They are really easy to make and you can even add some oats if you want to make them even more nutritious for breakfast. ⁠
Try Flower Breathing 🌸 In my last reel, I showed how to make these cardboard Lavender scented flowers. The "pistol" is scented with lavender oil which is a very calming and make it fun. The act of breathing in and out, calms the nervous system and get kids introduced to breath work. Flip through the images and use it as a guide plus one of the images is instructions that you can screen shot. 🌸⁠

Get Social

Sign Up for Our Newsletter!