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The Little Monster Blog

recipes

Green Breakfast Smoothie

recipes

Snacktime: Make Your Own (Better) Peanut Butter Cracker Sandwiches

recipes

vegan hot chocolate with coconut milk

recipes

snow day #2, almond chocolate chip cookies

diy

c is for gluten free chocolate chip oatmeal cookies

recipes

almond, pistachio & sea salt dark chocolate bark

recipes

almond date granola bars

recipes

Snacktime: Toasted Parmesan Edamame

recipes

Snacktime: Coconut Oatmeal Raisin Bars

recipes

CRISPY PARMESAN KALE CHIPS

recipes

FROZEN BERRY YOGURT CHIPS

recipes

A ROASTED GARLICKY CHICKPEAS MORNING

recipes

BANANA NUT SMOOTHIE AND ICE POP

recipes

Chocolate Chip Cookie Cashew Bars

recipes

CASHEW LEMON BARS

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When I was challenged with my own feelings while parenting, I started creating activities that could help kids and parents open up about their emotions. It was so therapeutic and helpful, so I put my feelings activities together into a book. I created the book that I wanted for my own parenting, and I am so thrilled to share it with you.
Vanilla Blueberry Yogurt Pops. I made this recipe this week after posting it in my newsletter and it was so fresh and yummy, so sharing it here! I used to make these yogurt pops all of the time for my son and he would eat them for breakfast. If blueberries are not in season use frozen wild blueberries or whatever frozen fruit you like. They are really easy to make and you can even add some oats if you want to make them even more nutritious for breakfast. ⁠
Try Flower Breathing 🌸 In my last reel, I showed how to make these cardboard Lavender scented flowers. The "pistol" is scented with lavender oil which is a very calming and make it fun. The act of breathing in and out, calms the nervous system and get kids introduced to breath work. Flip through the images and use it as a guide plus one of the images is instructions that you can screen shot. 🌸⁠

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